Friday, February 13, 2015

Teeth Whitening at Home

Types of At-home Whiteners

At-home teeth whitening products include whitening toothpastes, whitening rinses, gel strips and whitening trays.

Whitening Mouthwashes

 

whitening-mouthwashes
best whitening toothpaste
The whitening rinses are similar to mouthwash and are used in the same way. Over time, the rinse gradually whitens the teeth.

 A Whitener Found in Nature


You can also regularly brush with a best whitening toothpaste. While some of the pastes include peroxide as their primary ingredient, you can also use toothpastes that contain such natural substances as peelu, which is a natural bark-type cleanser originating from the Asian and African pilu tree.

Going by the botanical name of Salvadora persica, the peelu tree is also aptly named the toothbrush tree. The fibers of the tree’s branches have been used over the centuries as a natural toothbrush. The bark, which contains antiseptics, abrasives, detergents and fluoride, makes an ideal tooth cleaning and whitening product.

 

 

 Commercial Whitening Brands

 

If you do use commercial whitening toothpaste at home, make sure the product has the approval of the American Dental Association (ADA). Whitening toothpastes, such as those featured by Colgate, Rembrandt, and Crest, are made to gently remove surface staining. Use the paste as you do regular toothpaste and brush for approximately two minutes before rinsing with a whitening rinse.

Whitening Gel Strips

 

Gel strips, which cost around $30, are a popular home whitening method too. Users apply the strips each day for about two hours. To achieve the desired whitening, strips should be worn at least ten days.

Teeth Whitening Trays


Teeth Whitening Trays
natural ways to whiten teeth
Teeth whitening trays are also available for home use. You can obtain customized trays from your dentist or over-the-counter trays which contain a bleaching agent. Whitening trays are designed so they are applied in the same way as a mouth guard. A whitening gel is added to the trays, which are worn at night, or a couple hours each day.


It’s usually better to have impressions made of your teeth and obtain the trays from the dentist to minimize gum irritation or sensitivity. The over-the-counter variety may not fit all that easy over the teeth.

 

Use Special Care When Whitening Your Own Teeth

 

Most people who choose to whiten their teeth at home do so because they cannot afford to pay the high price to whiten them at the dentist. Happily, there are plenty of options in tooth whitening products. Still, that being said, you also have to practice care when whitening your teeth. Therefore, don’t become too exuberant and apply too much of a whitening substance. For example, over-whitening the natural teeth whiteners can cause any neighboring tooth-colored fillings or crowns to take on a dull, if not discolored, look.

Too Much of a Good Thing

 

Also, when whitening products are used with best whitening toothpastes, they may cause the teeth to take on a grayish hue. Obviously, that kind of result defeats the whole purpose of whitening your teeth in the first place.

 

When Tooth Whitening is Not Advised


People who should avoid using at-home whiteners include women who are nursing or who are pregnant, or anybody who has tooth decay or periodontal disease. If you suffer from tooth or gum sensitivity, be careful about the whitening products you choose.

 

Use a Hydrogen Peroxide Rinse

 

peroxide teeth whitening
hydrogen peroxide


You can also whiten your teeth with hydrogen peroxide, which is considered safe by the ADA. The solution, which is usually used to treat cuts and abrasions, is sold in a brown bottle packaging. The brown color prevents light from affecting the solution’s effectiveness. Mix the liquid in a 50/50 dilution with water and use it to rinse your mouth.

 

 

 

 

Combine Hydrogen Peroxide with Baking Soda into a Paste


You can also combine hydrogen peroxide and baking soda into a paste and use the cleanser once a week. Simple take two teaspoons of hydrogen peroxide and combine it with three teaspoons of baking soda to form the paste. Add a drop of extract of peppermint to freshen up the taste. Then, brush with regular toothpaste to remove any remaining residue from the baking soda paste.

 

Baking Soda and Lemon – Another “Baking Soda” Whitener


You can also naturally whiten teeth with a mix of baking soda and lemon juice. Simply squeeze the juice from a half lemon, and mix it with a quarter of a cup of baking soda. Rub the mix over the teeth with a damp cotton ball.

Add or rub the mix on the front and back of the teeth, then leave it on your teeth for a minute before brushing it off. The citrus in the mix, if left on too long, can erode the enamel. So, quickly rinse the paste off as soon as it is applied.

 

A Lemony Rinse


You can also use lemon juice alone to whiten the teeth. Rinse with a 50/50 mix of lemon juice and water once a week.

 

Avoid Consuming “Tannin” Beverages

In-home whitening also includes avoiding foods or drinks that can stain the teeth. Beverages, which contain tannin cause discoloration over time, and include tea, coffee, cola, and red wine. Lessen the chance of staining when consuming these beverages by sipping the drink with a straw.

 

Foods that Clean away Stains

Foods, such as carrots and celery, are natural teeth whiteners and also contain vitamin C, all which strengthens the gums and prevents dental decay. Strawberries lift surface stains too. Apply the fruit, by mashing it up and rubbing it over your teeth. Then leave it on the teeth a minute before rinsing.

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