Types of At-home Whiteners
At-home teeth whitening products include whitening toothpastes, whitening rinses, gel strips and whitening trays.
Whitening Mouthwashes
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| best whitening toothpaste |
The whitening rinses are similar to mouthwash and are used in the same way. Over time, the rinse gradually whitens the teeth.
A Whitener Found in Nature
You can also regularly brush with a best whitening toothpaste. While some of the pastes include peroxide as their primary ingredient, you can also use toothpastes that contain such natural substances as peelu, which is a natural bark-type cleanser originating from the Asian and African pilu tree.
Going by the botanical name of Salvadora persica, the peelu tree is also aptly named the toothbrush tree. The fibers of the tree’s branches have been used over the centuries as a natural toothbrush. The bark, which contains antiseptics, abrasives, detergents and fluoride, makes an ideal tooth cleaning and whitening product.
Commercial Whitening Brands
If you do use commercial whitening toothpaste at home, make sure the product has the approval of the American Dental Association (ADA). Whitening toothpastes, such as those featured by Colgate, Rembrandt, and Crest, are made to gently remove surface staining. Use the paste as you do regular toothpaste and brush for approximately two minutes before rinsing with a whitening rinse.
Whitening Gel Strips
Gel strips, which cost around $30, are a popular home whitening method too. Users apply the strips each day for about two hours. To achieve the desired whitening, strips should be worn at least ten days.
Teeth Whitening Trays
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Teeth whitening trays are also available for home use. You can obtain
customized trays from your dentist or over-the-counter trays which
contain a bleaching agent. Whitening trays are designed so they are
applied in the same way as a mouth guard. A whitening gel is added to
the trays, which are worn at night, or a couple hours each day.
It’s usually better to have impressions made of your teeth and obtain the trays from the dentist to minimize gum irritation or sensitivity. The over-the-counter variety may not fit all that easy over the teeth.
Use Special Care When Whitening Your Own Teeth
Most people who choose to whiten their teeth at home do so because they cannot afford to pay the high price to whiten them at the dentist. Happily, there are plenty of options in tooth whitening products. Still, that being said, you also have to practice care when whitening your teeth. Therefore, don’t become too exuberant and apply too much of a whitening substance. For example, over-whitening the natural teeth whiteners can cause any neighboring tooth-colored fillings or crowns to take on a dull, if not discolored, look.
Too Much of a Good Thing
Also, when whitening products are used with best whitening toothpastes, they may cause the teeth to take on a grayish hue. Obviously, that kind of result defeats the whole purpose of whitening your teeth in the first place.
When Tooth Whitening is Not Advised
People who should avoid using at-home whiteners include women who are nursing or who are pregnant, or anybody who has tooth decay or periodontal disease. If you suffer from tooth or gum sensitivity, be careful about the whitening products you choose.
Use a Hydrogen Peroxide Rinse
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| hydrogen peroxide |
You can also whiten your teeth with hydrogen peroxide, which is considered safe by the ADA. The solution, which is usually used to treat cuts and abrasions, is sold in a brown bottle packaging. The brown color prevents light from affecting the solution’s effectiveness. Mix the liquid in a 50/50 dilution with water and use it to rinse your mouth.
Combine Hydrogen Peroxide with Baking Soda into a Paste
You can also combine hydrogen peroxide and baking soda into a paste and use the cleanser once a week. Simple take two teaspoons of hydrogen peroxide and combine it with three teaspoons of baking soda to form the paste. Add a drop of extract of peppermint to freshen up the taste. Then, brush with regular toothpaste to remove any remaining residue from the baking soda paste.
Baking Soda and Lemon – Another “Baking Soda” Whitener
You can also naturally whiten teeth with a mix of baking soda and lemon juice. Simply squeeze the juice from a half lemon, and mix it with a quarter of a cup of baking soda. Rub the mix over the teeth with a damp cotton ball.
Add or rub the mix on the front and back of the teeth, then leave it on your teeth for a minute before brushing it off. The citrus in the mix, if left on too long, can erode the enamel. So, quickly rinse the paste off as soon as it is applied.
A Lemony Rinse
You can also use lemon juice alone to whiten the teeth. Rinse with a 50/50 mix of lemon juice and water once a week.
Avoid Consuming “Tannin” Beverages
In-home whitening also includes avoiding foods or drinks that can stain the teeth. Beverages, which contain tannin cause discoloration over time, and include tea, coffee, cola, and red wine. Lessen the chance of staining when consuming these beverages by sipping the drink with a straw.
Foods that Clean away Stains
Foods, such as carrots and celery, are natural teeth whiteners and also contain vitamin C, all which strengthens the gums and prevents dental decay. Strawberries lift surface stains too. Apply the fruit, by mashing it up and rubbing it over your teeth. Then leave it on the teeth a minute before rinsing.



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